Department of Public Safety 1175 South Washington St. Trueblood Hall, MC 6723 Carbondale, IL 62901
618-453-3771
webmaster@dps.siu.edu
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Choosing the right bike for you means choosing one that is comfortable to ride based on the frames size, height, seat, and handlebars. A comfortable bike is a safe bike.
Frame size
Frame size is important for comfort and cannot be adjusted
When standing over a straight tube, there should be 1" to 2" between you and the frame for a road bike and 3" to 4" on a mountain/hybrid
On a step-through bike, your leg should be slightly bent when the pedal is pushed all the way
Your local bike shop can help you fit a frame
Seat height
While seated, you should have a slight bend in your knee when the pedal is pushed all the way
Beginners may want their seat a bit lower for comfort and security
Seat angle
The seat should be tilted no more than five degrees up or down
Handlebars
Handlebar setup is a personal perferance; higher for comfort, lower for performance
Seat design
Seats come in gender specific as well as comfort and performance models
If you hurt after you and your bike shop adjust it a few times, try a new one
Explore your choices; your seat should not hurt you or cause numbness